I've done a lot of local competitions in which I've fared pretty well, but with my first more major one coming up in February, advice is always well needed. I am the type of person who tends to over think A LOT. Archery is 99% mental, so that's a huge disadvantage for me. I've been preparing myself so that I don't need to freak out or be nervous. Besides, competitions should be a chance for beginners to learn and have fun! Here are some good ways to prepare yourself if you have any competitions coming up soon!
1. Use Your Time Wisely
It's common for people to be busy once in awhile and not have the time to practice, but time is precious! Any extra time you have use to your advantage! Spending as much time with your bow as possible before competitions is key. Do some upgrades, sight in so you are flawlessly on target at various distances, become one with your bow. That new season on Netflix will be there for awhile, this competition won't be!
2. Build Up That Upper Body Strength
I can already hear the groans through the computer screen. Building up your muscle will make it easier to last through a long competition day. You don't even need to go to the gym. Do some push ups, lift weights or my personal favorite, take your bow out and just hold it out for a minute then put it down. This way you can practice your stance and get used to holding your bow.
3. Get Familiar With Your Equipment
Malfunctions are all to common to me. I cannot tell you how many times my sight has failed on me (I have a battery operated one since the light is brighter). Know that bow like the back of your hand. You should be able to sense something wrong before it starts taking a toll on your scores. Read manuals, online reviews, or ask a local pro-shop some questions. We here at Hard Nock Archery can answer any questions you have also!
4. Don't Freak Out About It!
The absolute WORST thing you can do is flip tables over a competition. If you practice enough, you should feel more confident. Being calm and enjoying the experience is what really matters most.
Breathe. Aim. Shoot. :)
-Dara
1. Use Your Time Wisely
It's common for people to be busy once in awhile and not have the time to practice, but time is precious! Any extra time you have use to your advantage! Spending as much time with your bow as possible before competitions is key. Do some upgrades, sight in so you are flawlessly on target at various distances, become one with your bow. That new season on Netflix will be there for awhile, this competition won't be!
2. Build Up That Upper Body Strength
I can already hear the groans through the computer screen. Building up your muscle will make it easier to last through a long competition day. You don't even need to go to the gym. Do some push ups, lift weights or my personal favorite, take your bow out and just hold it out for a minute then put it down. This way you can practice your stance and get used to holding your bow.
3. Get Familiar With Your Equipment
Malfunctions are all to common to me. I cannot tell you how many times my sight has failed on me (I have a battery operated one since the light is brighter). Know that bow like the back of your hand. You should be able to sense something wrong before it starts taking a toll on your scores. Read manuals, online reviews, or ask a local pro-shop some questions. We here at Hard Nock Archery can answer any questions you have also!
4. Don't Freak Out About It!
The absolute WORST thing you can do is flip tables over a competition. If you practice enough, you should feel more confident. Being calm and enjoying the experience is what really matters most.
Breathe. Aim. Shoot. :)
-Dara